Cindy Paulos Show

The Story of Stephen Melillo’s Mass

I talk with Multi-Award winner composer Stephen Melillo, about his new piece called, Mass. We talk about what the Mass means, about the Last Supper, and the way we experience Death and Resurrection in our lives. We also talk about how spiritual music touches all people of all religions. Includes music and some amazing back stories. Very Inspirational.stormworld.com

Allow yourself to just BE

If you are always feeling a need to do, do and do, perhaps you need to just be.

3 time Grammy® winner Kalani Pe’a on concert sunday

The Maui Pops Orchestras Spring Pops invites you to a very special afternoon of music with 3 time Grammy award winner and multiple Na Hoku HanaHano award winner, Kalani Pe’a in concert at the Castle Theater on Sunday March 12^th at 3 pm This is going to be a memorable opportunity to hear Kalani perform some of his classics and some original compositions with a full orchestra backup. When Kalani performs he lights up the whole theater with his Aloha and amazing voice. Plus Miss Aloha Hula 2005 will perform go to mauiarts.org for tikcets and info.

Feel your feelings to HEAL

Sometimes it seems life is not fair., and, sometimes life is not fair. This is a talk and meditation to address and work with that.

Director Josh Goldman and John Cruz

I talk with filmaler and director Josh Goldman and Grammy award winning Hawaiian icon John Cruz about the work on the new Hawaii Based movie, Hawaiian Heart. They are releasing an EP of five songs from the upcoming feature musical, “Hawaiian Heart.”

It will be preceded by two singles; “Wahine from Waimea” on March 1, 2023 followed on March 10, 2023 by “Lani.”

The EP, available worldwide for streaming and downloading on March 24, 2023 from GRANDRIDGE RECORDS, features performances from John Cruz and the film’s stars Taiana Tully and Bronson Varde.

 

The movie is being produced by Oahu-based Sight & Sound Productions, Bryan Spicer (“Magnum P.I.”, “Hawaii Five-0”) will serve as executive producer.

“Hawaiian Heart” is a musical rom-com about Lani, a young woman returning home to Kauai for the first time in years, reuniting with her high school sweetheart. John Cruz serves as music supervisor and has a supporting role in the film, which features 15 original songs written by Goldman and Cruz.

 

Of the upcoming film and EP, director and writer Josh Goldman shared, “This movie is very much a passion project for everyone involved. It’s a love letter to Hawai‘i, with songs about places on Kaua‘i like Waimea and Hanapepe, and about ideals like the importance of 'ohana, and the kuleana we all have to the ‘āina, and each other. We are incredibly honored to be working with knowledgeable Kumu Hula Leināʻala Jardin and Dr. Keao NeSmith as cultural advisors on this project. Our entire Hawaiian Heart 'ohana is dedicated to giving back to the community, and to ensure we’re giving back in meaningful ways, we have formed a brain trust of local community leaders to advise our production.”

Goldman continues, “John and I are so excited to share these songs; we don’t want to wait until the film is released. John, Taiana and Bronson have given amazing performances, as have all the incredible musicians we’ve collaborated with. My hope is that this special preview will get everyone as excited for “Hawaiian Heart” as we are. Plus, you’ll already know some of the songs when the film comes out, so you can sing along! It’s all about sharing aloha!

 

How to use Journaling on Spiritual Path

Journaling after meditation is a great tool. I have been doing it eveyday since I was 13. It can be a wonderful way to develop inner understanding of how to improve your life. 

Grammy Nominated Tibetan Flautist Nawong Khechog

On Thursday March 7th at 5pm enjoy the  film “Hawaiiana”. It examines the enduring legacy of Winona “Aunty Nona” Beamer, a venerated educator, storyteller, composer and hula expert who dedicated her life to the aloha spirit.  After the film there will be a Q&A with Keola & Moana Beamer and Tom Vendetti.  At 7pm Sound of Tibet and Peace will screen,  featuring the world-renowned Tibetan Flautist Nawang Khechog and his life story.  He will conduct a Q&A after the film. All proceeds will go to the Proarts Playhouse.

 

On Friday March 3rd there will be two shows, 5pm and 7:30 pm featuring world peace films and a concert.

The show will open with Tom Vendetti’s film “Himalayan Prayer for World Peace”, followed by a concert by Nawang Khechog. Nawang Khechog is the first Tibetan Grammy Nominee and the most renowned Tibetan flutist in the world. After the concert the short film “Super Monk” will screen. The journey of an eleven-year-old monk, who applies Buddha's teachings of compassion and joy in an unconventional way.  All proceeds go to the Mohala Hou Foundation to teach children in Bhutan the ukulele. The two evenings are sponsored by the KAIO Radio Group.

Empaths and World and Planetary

If you are sensive to ewergy and empaths can be be very sensitive to world and planetary infunflunces

Rainbows of light

This a talk and meditation on the light behind the rainbow

A beautiful Rainbow Meditation

You are a rainbow of colors and light. I share a talk and meditation on this gift.