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Interviews done by Cindy Paulos with Inspirational people about their adventures in life. Hundreds of interviews dealing with Maui, travel, and Spirituals subjects.
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Saturday Mar 14, 2020
Saturday Mar 14, 2020
A talk and meditation to help you deal with the stress of COVID-19.
There are many things available to you that will help to do this.
Gratitude
- Listening to Music,
- Walking and out in nature
- Yoga
- Do something creative
- Read a good book
- Talk to a loved one
- Smile
- Help another with act of kindness
- Praying, saying Affirmations and Meditation
- breathe
- keep a positive overview and remember
This too shall pass
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