Episodes

Monday Oct 25, 2021
10 ways you can find Peace of Mind
Monday Oct 25, 2021
Monday Oct 25, 2021
1. Breathe
2. Pray
3. Use Positive affirmations, Positive reframing
4. Look for what’s right not wrong.
5. Acceptance.
6. Listen to Music
7. Forgiveness
8. Compassion
9. Meditation
10. Walk in Nature, do Yoga
Version: 20241125
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