Cindy Paulos Show

Meditation to deal with our hidden fear

There has been a lot of fear about COVID 19 lately.  Here's a meditation to recognize and release our fears.

A Meditation done by Maui Oceans Shore

I did this mediation outside by the Ocean here on Maui. So many are inside right now I though tI'd share a meditation from thisbeautiful place of beauty and Peace.

World Traveler Robert Dubial

A talk with a friend, Robert Dubial, about what is going on in Thailand and his recent trip to Vietnam.

A Healing treatment

Here's a healing walk into Iao Valley with a relaxing meditation

Dr. Lorrin Pang is a district health officer in Maui County, Hawaii.

A talk with Dr. Lorin Pang, Dr. Lorrin Pang is a district health officer in Maui County, Hawaii. We talk about the COVID -19 on Maui.  Dr. Pang has a long career history which includes 24 years with the Army Medical Corporation and 20 years with the Walter Reed Institute of Research. He has been a consultant to the World Health organization since 1985 and has 60 published articles in medical journals regarding the diagnosis, drug treatments, and vaccines for a variety of tropical diseases. In addition, he has had several segments on the 'Discovery Channel' and has been selected as one of America's Best Doctors for the last three years.

 

 

 

A talk with Gregor Praecht about Corona Virus in Europe

A talk with my good friend Gregor Praecht about what is going on in Europe. Gregor is born in bavaria, germany with german/american/christian and jewish roots, start musical education with 5 years at private music colleges.sponsoring through a famous german wagnerian tenor, winning of several singing competitions. He has peformed in top halls in Italy and Austria, Nrw York and Maui.

Michael Whalen Shares his wisdom

Michael was born in Long Island, NY, to author, columnist, economist, Presidential adviser and lobbyist Richard J. Whalen and art dealer and author Joan M. Whalen. The family moved to Washington, DC when he was two years old.

Michael is a composer of over 650 television and film scores and thousands of advertising jingles. He has won two Emmy Awards and his works feature in places from TV shows to audiobooks. Projects include the human trafficking film in 2011 Cargoand short films for Disney. As a recording artist and producer, his recent solo piano recording "All The Things I Could Not Say" was released in 2013, and he performs in NYC frequently, where he is an adjunct professor at The City College of New York, and The Clive Davis Institute of Recorded Music at the Tisch School of the Arts at New York University. Whalen is represented and published by Warner/Chappell Music.

Michael Whalen is a two-time Emmy® Award winning composer and music supervisor (with 8 nominations) who has worked in advertising, television, film and video games for over 30 years. Some of his best-known work: “Veronika Decides to Die” (2014), “What the Bleep Do You Know?”, “As The World Turns”, themes for HBO, CBS News, ABC News’ “Good Morning America”, “The Oprah Winfrey Show”, dozens of specials for PBS, National Geographic, Discovery, The BBC, NHK and the History Channel and television films for Lifetime and the Hallmark Channel. Michael is also an internationally known recording artist with 32 solo and soundtrack recordings to his credit. Well-known for his beautiful and thematic music, he performs when time allows. He has also produced and executive produced over 100 recordings for other artists. His work as a executive producer resulted in a Grammy Nomination in 2000. 

​As well as his music work, Michael is an expert on copyright law, music monetization and digital rights. He consults with major technology and music companies and mentors artists around the world. As a teacher, he has been an adjunct professor at NYU, The Berklee College of Music, and The City College of NY. Michael is also an author, thought leader on the future on digital copyrights and panelist at dozens of major conferences and festivals.

https://www.michaelwhalen.com

Tools to deal with stress from COVID-19

A talk and meditation to help you deal with the stress of COVID-19.

There are many things available to you that will help to do this.

 Gratitude

1. Listening to Music,
2. Walking and out in nature
3. Yoga
4. Do something creative
5. Read a good book
6. Talk to a loved one
7. Smile
8. Help another with act of kindness

• Praying, saying Affirmations and Meditation
• breathe
• keep a positive overview and remember

 

This too shall pass

Life after Life

A talk , meditation and original piece of music on Life after Death. Or as I like to say, Life after Life.

 

 

Simrit, March 22 at MACC

At Talk with Simrit, who will be playing March 22 at MACC, Castle Theater. 

Vocalist and songwriter Simrit, born in Athens, Greece, adopted and raised in the American South, is one of these artists. Her music and artistry, which have attracted fans such as Steven Tyler of Aerosmith and Belinda Carlisle of the Go-Go’s, is known for its depth, haunting beauty, edge, and psychedelic atmosphere. Drawing on the dark, harmonic beauty and melodic sensibilities of the ancient Greek Orthodox chants she grew up with, inspired by the pulse of the West African drum traditions she studied, and fused with her training in piano and vocals from different traditions, Simrit and her band tease out distinct facets of mystical poetry and the intimate ardors of the spirit. Over the last several years they have created waves with packed theaters and concert halls, chart-topping albums, and raving fans that have powered a palpable musical movement.

A modern day Renaissance woman who defines musical entrepreneurship in the age of DIY, Simrit is the CEO of her independent record label, SIMRIT KAUR MUSIC, and she has topped World Music Charts including iTunes at #1 for consecutive weeks at a time, many times over, and Billboard Music’s top 5 and 10 with her last four consecutive releases.